PortionCalc

Calories in 300g of Gjetost Cheese

300g of gjetost cheese (300 g) has 1398 calories. That is 70% of a 2,000 calorie diet.

The calories come from 29 g of protein, 89 g of fat and 128 g of carbohydrates, a split of 8% protein, 56% fat and 36% carbs. For comparison, 250g of gjetost cheese has 1165 and 500g of gjetost cheese has 2330 calories. Burning 1398 calories takes about 250 minutes of brisk walking or 113 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Gjetost Cheese Calorie Calculator

1398cal
in 300g of gjetost cheese (300 g)
Protein29 g8% of calories
Fat89 g56% of calories
Carbs128 g36% of calories
70% of a 2,000 calorie day

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    Gjetost Cheese calories by serving size

    Common amounts of gjetost cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2334.8 g15 g21 g
    100g100 g4669.7 g30 g43 g
    4 oz113 g52811 g33 g48 g
    200g200 g93219 g59 g85 g
    300g300 g139829 g89 g128 g

    Gjetost Cheese vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Gjetost Cheese: common questions

    How many calories are in 300g of gjetost cheese?

    300g of gjetost cheese weighs about 300 g and has 1398 calories.

    How much protein is in 300g of gjetost cheese?

    300g of gjetost cheese has 29 g of protein, which is 58% of the 50 g Daily Value.

    How many carbs are in 300g of gjetost cheese?

    300g of gjetost cheese has 128 g of carbohydrates, including 0 g of fiber.

    More about gjetost cheese

    Source: USDA FoodData Central, SR Legacy. FDC ID 171240. Original description: Cheese, gjetost. Portion weights are USDA household measures.