Calories in 6 Oz of Fruit Leather
6 oz of fruit leather (170 g) has 611 calories. That is 31% of a 2,000 calorie diet.
The calories come from 1.7 g of protein, 4.6 g of fat and 141 g of carbohydrates, a split of 1% protein, 7% fat and 92% carbs. For comparison, 4 oz of fruit leather has 407 calories. Burning 611 calories takes about 109 minutes of brisk walking or 49 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Leather Calorie Calculator
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Fruit Leather calories by serving size
Common amounts of fruit leather with calories and macros. Tap a row for its full nutrition page.
Fruit Leather vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Leather: common questions
How many calories are in 6 oz of fruit leather?
6 oz of fruit leather weighs about 170 g and has 611 calories.
How much protein is in 6 oz of fruit leather?
6 oz of fruit leather has 1.7 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 6 oz of fruit leather?
6 oz of fruit leather has 141 g of carbohydrates, including 0 g of fiber and 98 g of sugars.
More about fruit leather
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 167540. Original description: Snacks, fruit leather, pieces. Portion weights are USDA household measures.