PortionCalc

Calories in Fruit Leather

100g of fruit leather (100 g) has 359 calories, with 1 g of protein, 2.7 g of fat and 83 g of carbohydrates. Per 100 grams, fruit leather has 359 calories.

Most of the calories in fruit leather come from carbohydrates (92%). Fruit leather is low in fat, high in sugar (58 g per 100 g) and a good source of vitamin C. It has more calories per gram than 51% of the 452 sweets and desserts in our database.

Fruit Leather Calorie Calculator

359cal
in 100g of fruit leather (100 g)
Protein1 g1% of calories
Fat2.7 g7% of calories
Carbs83 g92% of calories
18% of a 2,000 calorie day

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    Fruit Leather calories by serving size

    Common amounts of fruit leather with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1800.5 g1.3 g41 g
    100g100 g3591 g2.7 g83 g
    4 oz113 g4071.1 g3 g94 g
    200g200 g7182 g5.4 g166 g

    Fruit Leather vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Fruit Leather: common questions

    How many calories are in 100g of fruit leather?

    100g of fruit leather (100 g) has 359 calories.

    How many calories are in 100 grams of fruit leather?

    100 grams of fruit leather has 359 calories, 1 g of protein, 2.7 g of fat and 83 g of carbohydrates.

    How much protein is in fruit leather?

    Fruit leather has 1 g of protein per 100 g. 100g of fruit leather gives you 1 g.

    Is fruit leather high in calories?

    Fruit leather has 359 calories per 100 g. It has more calories per gram than 51% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 557 g of it.

    More about fruit leather

    Source: USDA FoodData Central, SR Legacy. FDC ID 167540. Original description: Snacks, fruit leather, pieces. Portion weights are USDA household measures.