Calories in 200g of Fruit Leather
200g of fruit leather (200 g) has 718 calories. That is 36% of a 2,000 calorie diet.
The calories come from 2 g of protein, 5.4 g of fat and 166 g of carbohydrates, a split of 1% protein, 7% fat and 92% carbs. For comparison, 150g of fruit leather has 539 and 250g of fruit leather has 898 calories. Burning 718 calories takes about 128 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Leather Calorie Calculator
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Fruit Leather calories by serving size
Common amounts of fruit leather with calories and macros. Tap a row for its full nutrition page.
Fruit Leather vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Leather: common questions
How many calories are in 200g of fruit leather?
200g of fruit leather weighs about 200 g and has 718 calories.
How much protein is in 200g of fruit leather?
200g of fruit leather has 2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 200g of fruit leather?
200g of fruit leather has 166 g of carbohydrates, including 0 g of fiber and 115 g of sugars.
More about fruit leather
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 167540. Original description: Snacks, fruit leather, pieces. Portion weights are USDA household measures.