Calories in 50g of Fruit Leather
50g of fruit leather (50 g) has 180 calories. That is 9% of a 2,000 calorie diet.
The calories come from 0.5 g of protein, 1.3 g of fat and 41 g of carbohydrates, a split of 1% protein, 7% fat and 92% carbs. For comparison, 100g of fruit leather has 359 calories. Burning 180 calories takes about 32 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Leather Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Fruit Leather calories by serving size
Common amounts of fruit leather with calories and macros. Tap a row for its full nutrition page.
Fruit Leather vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Leather: common questions
How many calories are in 50g of fruit leather?
50g of fruit leather weighs about 50 g and has 180 calories.
How much protein is in 50g of fruit leather?
50g of fruit leather has 0.5 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 50g of fruit leather?
50g of fruit leather has 41 g of carbohydrates, including 0 g of fiber and 29 g of sugars.
More about fruit leather
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 167540. Original description: Snacks, fruit leather, pieces. Portion weights are USDA household measures.