Calories in 500g of Fruit Leather
500g of fruit leather (500 g) has 1795 calories. That is 90% of a 2,000 calorie diet.
The calories come from 5 g of protein, 13 g of fat and 414 g of carbohydrates, a split of 1% protein, 7% fat and 92% carbs. For comparison, 300g of fruit leather has 1077 calories. Burning 1795 calories takes about 321 minutes of brisk walking or 145 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Leather Calorie Calculator
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Fruit Leather calories by serving size
Common amounts of fruit leather with calories and macros. Tap a row for its full nutrition page.
Fruit Leather vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Leather: common questions
How many calories are in 500g of fruit leather?
500g of fruit leather weighs about 500 g and has 1795 calories.
How much protein is in 500g of fruit leather?
500g of fruit leather has 5 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 500g of fruit leather?
500g of fruit leather has 414 g of carbohydrates, including 0 g of fiber and 288 g of sugars.
More about fruit leather
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 167540. Original description: Snacks, fruit leather, pieces. Portion weights are USDA household measures.