Calories in 250g of Fruit Leather
250g of fruit leather (250 g) has 898 calories. That is 45% of a 2,000 calorie diet.
The calories come from 2.5 g of protein, 6.7 g of fat and 207 g of carbohydrates, a split of 1% protein, 7% fat and 92% carbs. For comparison, 200g of fruit leather has 718 and 300g of fruit leather has 1077 calories. Burning 898 calories takes about 160 minutes of brisk walking or 72 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Leather Calorie Calculator
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Fruit Leather calories by serving size
Common amounts of fruit leather with calories and macros. Tap a row for its full nutrition page.
Fruit Leather vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Leather: common questions
How many calories are in 250g of fruit leather?
250g of fruit leather weighs about 250 g and has 898 calories.
How much protein is in 250g of fruit leather?
250g of fruit leather has 2.5 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 250g of fruit leather?
250g of fruit leather has 207 g of carbohydrates, including 0 g of fiber and 144 g of sugars.
More about fruit leather
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 167540. Original description: Snacks, fruit leather, pieces. Portion weights are USDA household measures.