Calories in 150g of Fruit Leather
150g of fruit leather (150 g) has 539 calories. That is 27% of a 2,000 calorie diet.
The calories come from 1.5 g of protein, 4 g of fat and 124 g of carbohydrates, a split of 1% protein, 7% fat and 92% carbs. For comparison, 100g of fruit leather has 359 and 200g of fruit leather has 718 calories. Burning 539 calories takes about 96 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Leather Calorie Calculator
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Fruit Leather calories by serving size
Common amounts of fruit leather with calories and macros. Tap a row for its full nutrition page.
Fruit Leather vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Leather: common questions
How many calories are in 150g of fruit leather?
150g of fruit leather weighs about 150 g and has 539 calories.
How much protein is in 150g of fruit leather?
150g of fruit leather has 1.5 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 150g of fruit leather?
150g of fruit leather has 124 g of carbohydrates, including 0 g of fiber and 86 g of sugars.
More about fruit leather
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 167540. Original description: Snacks, fruit leather, pieces. Portion weights are USDA household measures.