Calories in 300g of Frozen Chocolate Chip Waffles
300g of frozen chocolate chip waffles (300 g) has 891 calories. That is 45% of a 2,000 calorie diet.
The calories come from 17 g of protein, 30 g of fat and 137 g of carbohydrates, a split of 8% protein, 31% fat and 62% carbs. For comparison, 250g of frozen chocolate chip waffles has 743 and 500g of frozen chocolate chip waffles has 1485 calories. Burning 891 calories takes about 159 minutes of brisk walking or 72 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Frozen Chocolate Chip Waffles calories by serving size
Common amounts of frozen chocolate chip waffles with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 84 | 1.6 g | 2.9 g | 13 g |
| 1 frozen chocolate chip waffle | 35 g | 104 | 2 g | 3.5 g | 16 g |
| 50g | 50 g | 149 | 2.9 g | 5.1 g | 23 g |
| 2 frozen chocolate chip waffles | 70 g | 208 | 4.1 g | 7.1 g | 32 g |
| 100g | 100 g | 297 | 5.8 g | 10 g | 46 g |
| 4 oz | 113 g | 337 | 6.6 g | 11 g | 52 g |
| 200g | 200 g | 594 | 12 g | 20 g | 91 g |
| 300g | 300 g | 891 | 17 g | 30 g | 137 g |
Frozen Chocolate Chip Waffles vs similar foods
Calories per 100 g compared with other breads and baked goods.
Frozen Chocolate Chip Waffles: common questions
How many calories are in 300g of frozen chocolate chip waffles?
300g of frozen chocolate chip waffles weighs about 300 g and has 891 calories.
How much protein is in 300g of frozen chocolate chip waffles?
300g of frozen chocolate chip waffles has 17 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 300g of frozen chocolate chip waffles?
300g of frozen chocolate chip waffles has 137 g of carbohydrates, including 4.5 g of fiber and 39 g of sugars.
How much frozen chocolate chip waffles is 100 calories?
100 calories of frozen chocolate chip waffles is 34 g, about 1 frozen chocolate chip waffle.
More about frozen chocolate chip waffles
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Source: USDA FoodData Central, SR Legacy. FDC ID 167524. Original description: Waffles, chocolate chip, frozen, ready-to-heat. Portion weights are USDA household measures.