Calories in 100g of Frozen Chocolate Chip Waffles
100g of frozen chocolate chip waffles (100 g) has 297 calories. That is 15% of a 2,000 calorie diet.
The calories come from 5.8 g of protein, 10 g of fat and 46 g of carbohydrates, a split of 8% protein, 31% fat and 62% carbs. For comparison, 50g of frozen chocolate chip waffles has 149 and 150g of frozen chocolate chip waffles has 446 calories. Burning 297 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Frozen Chocolate Chip Waffles Calorie Calculator
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Frozen Chocolate Chip Waffles calories by serving size
Common amounts of frozen chocolate chip waffles with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 84 | 1.6 g | 2.9 g | 13 g |
| 1 frozen chocolate chip waffle | 35 g | 104 | 2 g | 3.5 g | 16 g |
| 50g | 50 g | 149 | 2.9 g | 5.1 g | 23 g |
| 2 frozen chocolate chip waffles | 70 g | 208 | 4.1 g | 7.1 g | 32 g |
| 100g | 100 g | 297 | 5.8 g | 10 g | 46 g |
| 4 oz | 113 g | 337 | 6.6 g | 11 g | 52 g |
| 200g | 200 g | 594 | 12 g | 20 g | 91 g |
Frozen Chocolate Chip Waffles vs similar foods
Calories per 100 g compared with other breads and baked goods.
Frozen Chocolate Chip Waffles: common questions
How many calories are in 100g of frozen chocolate chip waffles?
100g of frozen chocolate chip waffles weighs about 100 g and has 297 calories.
How much protein is in 100g of frozen chocolate chip waffles?
100g of frozen chocolate chip waffles has 5.8 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 100g of frozen chocolate chip waffles?
100g of frozen chocolate chip waffles has 46 g of carbohydrates, including 1.5 g of fiber and 13 g of sugars.
How much frozen chocolate chip waffles is 100 calories?
100 calories of frozen chocolate chip waffles is 34 g, about 1 frozen chocolate chip waffle.
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Source: USDA FoodData Central, SR Legacy. FDC ID 167524. Original description: Waffles, chocolate chip, frozen, ready-to-heat. Portion weights are USDA household measures.