Calories in 200g of Frozen Chocolate Chip Waffles
200g of frozen chocolate chip waffles (200 g) has 594 calories. That is 30% of a 2,000 calorie diet.
The calories come from 12 g of protein, 20 g of fat and 91 g of carbohydrates, a split of 8% protein, 31% fat and 62% carbs. For comparison, 150g of frozen chocolate chip waffles has 446 and 250g of frozen chocolate chip waffles has 743 calories. Burning 594 calories takes about 106 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Frozen Chocolate Chip Waffles calories by serving size
Common amounts of frozen chocolate chip waffles with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 84 | 1.6 g | 2.9 g | 13 g |
| 1 frozen chocolate chip waffle | 35 g | 104 | 2 g | 3.5 g | 16 g |
| 50g | 50 g | 149 | 2.9 g | 5.1 g | 23 g |
| 2 frozen chocolate chip waffles | 70 g | 208 | 4.1 g | 7.1 g | 32 g |
| 100g | 100 g | 297 | 5.8 g | 10 g | 46 g |
| 4 oz | 113 g | 337 | 6.6 g | 11 g | 52 g |
| 200g | 200 g | 594 | 12 g | 20 g | 91 g |
Frozen Chocolate Chip Waffles vs similar foods
Calories per 100 g compared with other breads and baked goods.
Frozen Chocolate Chip Waffles: common questions
How many calories are in 200g of frozen chocolate chip waffles?
200g of frozen chocolate chip waffles weighs about 200 g and has 594 calories.
How much protein is in 200g of frozen chocolate chip waffles?
200g of frozen chocolate chip waffles has 12 g of protein, which is 23% of the 50 g Daily Value.
How many carbs are in 200g of frozen chocolate chip waffles?
200g of frozen chocolate chip waffles has 91 g of carbohydrates, including 3 g of fiber and 26 g of sugars.
How much frozen chocolate chip waffles is 100 calories?
100 calories of frozen chocolate chip waffles is 34 g, about 1 frozen chocolate chip waffle.
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Source: USDA FoodData Central, SR Legacy. FDC ID 167524. Original description: Waffles, chocolate chip, frozen, ready-to-heat. Portion weights are USDA household measures.