Calories in 150g of Frozen Chocolate Chip Waffles
150g of frozen chocolate chip waffles (150 g) has 446 calories. That is 22% of a 2,000 calorie diet.
The calories come from 8.7 g of protein, 15 g of fat and 69 g of carbohydrates, a split of 8% protein, 31% fat and 62% carbs. For comparison, 100g of frozen chocolate chip waffles has 297 and 200g of frozen chocolate chip waffles has 594 calories. Burning 446 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Frozen Chocolate Chip Waffles calories by serving size
Common amounts of frozen chocolate chip waffles with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 84 | 1.6 g | 2.9 g | 13 g |
| 1 frozen chocolate chip waffle | 35 g | 104 | 2 g | 3.5 g | 16 g |
| 50g | 50 g | 149 | 2.9 g | 5.1 g | 23 g |
| 2 frozen chocolate chip waffles | 70 g | 208 | 4.1 g | 7.1 g | 32 g |
| 100g | 100 g | 297 | 5.8 g | 10 g | 46 g |
| 4 oz | 113 g | 337 | 6.6 g | 11 g | 52 g |
| 150g | 150 g | 446 | 8.7 g | 15 g | 69 g |
| 200g | 200 g | 594 | 12 g | 20 g | 91 g |
Frozen Chocolate Chip Waffles vs similar foods
Calories per 100 g compared with other breads and baked goods.
Frozen Chocolate Chip Waffles: common questions
How many calories are in 150g of frozen chocolate chip waffles?
150g of frozen chocolate chip waffles weighs about 150 g and has 446 calories.
How much protein is in 150g of frozen chocolate chip waffles?
150g of frozen chocolate chip waffles has 8.7 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 150g of frozen chocolate chip waffles?
150g of frozen chocolate chip waffles has 69 g of carbohydrates, including 2.3 g of fiber and 20 g of sugars.
How much frozen chocolate chip waffles is 100 calories?
100 calories of frozen chocolate chip waffles is 34 g, about 1 frozen chocolate chip waffle.
More about frozen chocolate chip waffles
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Source: USDA FoodData Central, SR Legacy. FDC ID 167524. Original description: Waffles, chocolate chip, frozen, ready-to-heat. Portion weights are USDA household measures.