Calories in 200g of Fried Chicken Light Meat
200g of fried chicken light meat (200 g) has 384 calories. That is 19% of a 2,000 calorie diet.
The calories come from 66 g of protein, 11 g of fat and 0.8 g of carbohydrates, a split of 72% protein, 27% fat and 1% carbs. For comparison, 150g of fried chicken light meat has 288 and 250g of fried chicken light meat has 480 calories. Burning 384 calories takes about 69 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fried Chicken Light Meat Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Fried Chicken Light Meat calories by serving size
Common amounts of fried chicken light meat with calories and macros. Tap a row for its full nutrition page.
Fried Chicken Light Meat vs similar foods
Calories per 100 g compared with other chicken and poultry.
Fried Chicken Light Meat: common questions
How many calories are in 200g of fried chicken light meat?
200g of fried chicken light meat weighs about 200 g and has 384 calories.
How much protein is in 200g of fried chicken light meat?
200g of fried chicken light meat has 66 g of protein, which is 131% of the 50 g Daily Value.
How many carbs are in 200g of fried chicken light meat?
200g of fried chicken light meat has 0.8 g of carbohydrates, including 0 g of fiber.
How much fried chicken light meat is 100 calories?
100 calories of fried chicken light meat is 52 g, about 1/4 cup of fried chicken light meat.
More about fried chicken light meat
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171465. Original description: Chicken, broilers or fryers, light meat, meat only, cooked, fried. Portion weights are USDA household measures.