Calories in 100g of Fried Chicken Light Meat
100g of fried chicken light meat (100 g) has 192 calories. That is 10% of a 2,000 calorie diet.
The calories come from 33 g of protein, 5.5 g of fat and 0.4 g of carbohydrates, a split of 72% protein, 27% fat and 1% carbs. For comparison, 50g of fried chicken light meat has 96 and 150g of fried chicken light meat has 288 calories. Burning 192 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fried Chicken Light Meat Calorie Calculator
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Fried Chicken Light Meat calories by serving size
Common amounts of fried chicken light meat with calories and macros. Tap a row for its full nutrition page.
Fried Chicken Light Meat vs similar foods
Calories per 100 g compared with other chicken and poultry.
Fried Chicken Light Meat: common questions
How many calories are in 100g of fried chicken light meat?
100g of fried chicken light meat weighs about 100 g and has 192 calories.
How much protein is in 100g of fried chicken light meat?
100g of fried chicken light meat has 33 g of protein, which is 66% of the 50 g Daily Value.
How many carbs are in 100g of fried chicken light meat?
100g of fried chicken light meat has 0.4 g of carbohydrates, including 0 g of fiber.
How much fried chicken light meat is 100 calories?
100 calories of fried chicken light meat is 52 g, about 1/4 cup of fried chicken light meat.
More about fried chicken light meat
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Source: USDA FoodData Central, SR Legacy. FDC ID 171465. Original description: Chicken, broilers or fryers, light meat, meat only, cooked, fried. Portion weights are USDA household measures.