PortionCalc

Calories in 3/4 Cup of Fried Chicken Dark Meat

3/4 cup of fried chicken dark meat (105 g) has 251 calories. That is 13% of a 2,000 calorie diet.

The calories come from 30 g of protein, 12 g of fat and 2.7 g of carbohydrates, a split of 50% protein, 45% fat and 4% carbs. For comparison, 1/2 cup of fried chicken dark meat has 167 and 1 cup of fried chicken dark meat has 335 calories. Burning 251 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fried Chicken Dark Meat Calorie Calculator

251cal
in 3/4 cup of fried chicken dark meat (105 g)
Protein30 g50% of calories
Fat12 g45% of calories
Carbs2.7 g4% of calories
13% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Fried Chicken Dark Meat calories by serving size

    Common amounts of fried chicken dark meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g12014 g5.8 g1.3 g
    1/2 cup70 g16720 g8.1 g1.8 g
    100g100 g23929 g12 g2.6 g
    3/4 cup105 g25130 g12 g2.7 g
    4 oz113 g27133 g13 g2.9 g
    1 cup140 g33541 g16 g3.6 g
    200g200 g47858 g23 g5.2 g

    Fried Chicken Dark Meat vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Fried Chicken Dark Meat: common questions

    How many calories are in 3/4 cup of fried chicken dark meat?

    3/4 cup of fried chicken dark meat weighs about 105 g and has 251 calories.

    How much protein is in 3/4 cup of fried chicken dark meat?

    3/4 cup of fried chicken dark meat has 30 g of protein, which is 61% of the 50 g Daily Value.

    How many carbs are in 3/4 cup of fried chicken dark meat?

    3/4 cup of fried chicken dark meat has 2.7 g of carbohydrates, including 0 g of fiber.

    How much fried chicken dark meat is 100 calories?

    100 calories of fried chicken dark meat is 42 g, about 1/4 cup of fried chicken dark meat.

    More about fried chicken dark meat

    Source: USDA FoodData Central, SR Legacy. FDC ID 171068. Original description: Chicken, broilers or fryers, dark meat, meat only, cooked, fried. Portion weights are USDA household measures.