PortionCalc

Calories in 100g of Fried Chicken Dark Meat

100g of fried chicken dark meat (100 g) has 239 calories. That is 12% of a 2,000 calorie diet.

The calories come from 29 g of protein, 12 g of fat and 2.6 g of carbohydrates, a split of 50% protein, 45% fat and 4% carbs. For comparison, 50g of fried chicken dark meat has 120 and 150g of fried chicken dark meat has 359 calories. Burning 239 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fried Chicken Dark Meat Calorie Calculator

239cal
in 100g of fried chicken dark meat (100 g)
Protein29 g50% of calories
Fat12 g45% of calories
Carbs2.6 g4% of calories
12% of a 2,000 calorie day

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    Fried Chicken Dark Meat calories by serving size

    Common amounts of fried chicken dark meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g12014 g5.8 g1.3 g
    1/2 cup70 g16720 g8.1 g1.8 g
    100g100 g23929 g12 g2.6 g
    4 oz113 g27133 g13 g2.9 g
    1 cup140 g33541 g16 g3.6 g
    200g200 g47858 g23 g5.2 g

    Fried Chicken Dark Meat vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Fried Chicken Dark Meat: common questions

    How many calories are in 100g of fried chicken dark meat?

    100g of fried chicken dark meat weighs about 100 g and has 239 calories.

    How much protein is in 100g of fried chicken dark meat?

    100g of fried chicken dark meat has 29 g of protein, which is 58% of the 50 g Daily Value.

    How many carbs are in 100g of fried chicken dark meat?

    100g of fried chicken dark meat has 2.6 g of carbohydrates, including 0 g of fiber.

    How much fried chicken dark meat is 100 calories?

    100 calories of fried chicken dark meat is 42 g, about 1/4 cup of fried chicken dark meat.

    More about fried chicken dark meat

    Source: USDA FoodData Central, SR Legacy. FDC ID 171068. Original description: Chicken, broilers or fryers, dark meat, meat only, cooked, fried. Portion weights are USDA household measures.