PortionCalc

Calories in 200g of Fried Chicken Dark Meat

200g of fried chicken dark meat (200 g) has 478 calories. That is 24% of a 2,000 calorie diet.

The calories come from 58 g of protein, 23 g of fat and 5.2 g of carbohydrates, a split of 50% protein, 45% fat and 4% carbs. For comparison, 150g of fried chicken dark meat has 359 and 250g of fried chicken dark meat has 598 calories. Burning 478 calories takes about 85 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fried Chicken Dark Meat Calorie Calculator

478cal
in 200g of fried chicken dark meat (200 g)
Protein58 g50% of calories
Fat23 g45% of calories
Carbs5.2 g4% of calories
24% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Fried Chicken Dark Meat calories by serving size

    Common amounts of fried chicken dark meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g12014 g5.8 g1.3 g
    1/2 cup70 g16720 g8.1 g1.8 g
    100g100 g23929 g12 g2.6 g
    4 oz113 g27133 g13 g2.9 g
    1 cup140 g33541 g16 g3.6 g
    200g200 g47858 g23 g5.2 g

    Fried Chicken Dark Meat vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Fried Chicken Dark Meat: common questions

    How many calories are in 200g of fried chicken dark meat?

    200g of fried chicken dark meat weighs about 200 g and has 478 calories.

    How much protein is in 200g of fried chicken dark meat?

    200g of fried chicken dark meat has 58 g of protein, which is 116% of the 50 g Daily Value.

    How many carbs are in 200g of fried chicken dark meat?

    200g of fried chicken dark meat has 5.2 g of carbohydrates, including 0 g of fiber.

    How much fried chicken dark meat is 100 calories?

    100 calories of fried chicken dark meat is 42 g, about 1/4 cup of fried chicken dark meat.

    More about fried chicken dark meat

    Source: USDA FoodData Central, SR Legacy. FDC ID 171068. Original description: Chicken, broilers or fryers, dark meat, meat only, cooked, fried. Portion weights are USDA household measures.