Calories in 2 Cups of Fried Chicken Dark Meat
2 cups of fried chicken dark meat (280 g) has 669 calories. That is 33% of a 2,000 calorie diet.
The calories come from 81 g of protein, 33 g of fat and 7.3 g of carbohydrates, a split of 50% protein, 45% fat and 4% carbs. For comparison, 1 1/2 cups of fried chicken dark meat has 502 calories. Burning 669 calories takes about 120 minutes of brisk walking or 54 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fried Chicken Dark Meat Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Fried Chicken Dark Meat calories by serving size
Common amounts of fried chicken dark meat with calories and macros. Tap a row for its full nutrition page.
Fried Chicken Dark Meat vs similar foods
Calories per 100 g compared with other chicken and poultry.
Fried Chicken Dark Meat: common questions
How many calories are in 2 cups of fried chicken dark meat?
2 cups of fried chicken dark meat weighs about 280 g and has 669 calories.
How much protein is in 2 cups of fried chicken dark meat?
2 cups of fried chicken dark meat has 81 g of protein, which is 162% of the 50 g Daily Value.
How many carbs are in 2 cups of fried chicken dark meat?
2 cups of fried chicken dark meat has 7.3 g of carbohydrates, including 0 g of fiber.
How much fried chicken dark meat is 100 calories?
100 calories of fried chicken dark meat is 42 g, about 1/4 cup of fried chicken dark meat.
More about fried chicken dark meat
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171068. Original description: Chicken, broilers or fryers, dark meat, meat only, cooked, fried. Portion weights are USDA household measures.