Calories in 1 Tbsp of Freeze-dried Shallot

1 tbsp of freeze-dried shallot (1 g) has 3 calories. That is 0% of a 2,000 calorie diet.

The calories come from 0.1 g of protein, 0 g of fat and 0.7 g of carbohydrates, a split of 13% protein, 1% fat and 86% carbs. For comparison, 2 tbsp of freeze-dried shallot has 6 calories.

Freeze-Dried Shallot Calorie Calculator

AmountUnit

3cal

in 1 tbsp of freeze-dried shallot (1 g)

Protein0.1 g13% of calories

Fat0 g1% of calories

Carbs0.7 g86% of calories

0% of a 2,000 calorie day

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Freeze-Dried Shallot calories by serving size

Common amounts of freeze-dried shallot with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	1 g	3	0.1 g	0 g	0.7 g
5g	5 g	17	0.6 g	0 g	4 g
1/2 cup	7 g	25	0.9 g	0 g	5.8 g
1 cup	14 g	50	1.8 g	0.1 g	12 g
1 oz	28 g	99	3.5 g	0.1 g	23 g
100g	100 g	348	12 g	0.5 g	81 g
4 oz	113 g	395	14 g	0.6 g	92 g

Freeze-Dried Shallot vs similar foods

Calories per 100 g compared with other vegetables.

Freeze-Dried Shallot348

French Fries312

Baked French Fries166

Freeze-Dried Shallot: common questions

How many calories are in 1 tbsp of freeze-dried shallot?

1 tbsp of freeze-dried shallot weighs about 1 g and has 3 calories.

How much protein is in 1 tbsp of freeze-dried shallot?

1 tbsp of freeze-dried shallot has 0.1 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 1 tbsp of freeze-dried shallot?

1 tbsp of freeze-dried shallot has 0.7 g of carbohydrates, including 0.1 g of fiber and 0.3 g of sugars.

How much freeze-dried shallot is 100 calories?

100 calories of freeze-dried shallot is 29 g, about 2 cups of freeze-dried shallot.

More about freeze-dried shallot

Source: USDA FoodData Central, SR Legacy. FDC ID 170082. Original description: Shallots, freeze-dried. Portion weights are USDA household measures.