PortionCalc

Calories in 100g of Fish Sauce

100g of fish sauce (100 g) has 35 calories. That is 2% of a 2,000 calorie diet.

The calories come from 5.1 g of protein, 0 g of fat and 3.6 g of carbohydrates, a split of 58% protein, 0% fat and 42% carbs. For comparison, 50g of fish sauce has 18 and 150g of fish sauce has 53 calories. Burning 35 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fish Sauce Calorie Calculator

35cal
in 100g of fish sauce (100 g)
Protein5.1 g58% of calories
Fat0 g0% of calories
Carbs3.6 g42% of calories
2% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Fish Sauce calories by serving size

    Common amounts of fish sauce with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g60.8 g0 g0.6 g
    1 oz28 g101.4 g0 g1 g
    50g50 g182.5 g0 g1.8 g
    100g100 g355.1 g0 g3.6 g
    4 oz113 g405.7 g0 g4.1 g
    200g200 g7010 g0 g7.3 g

    Fish Sauce vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Fish Sauce: common questions

    How many calories are in 100g of fish sauce?

    100g of fish sauce weighs about 100 g and has 35 calories.

    How much protein is in 100g of fish sauce?

    100g of fish sauce has 5.1 g of protein, which is 10% of the 50 g Daily Value.

    How many carbs are in 100g of fish sauce?

    100g of fish sauce has 3.6 g of carbohydrates, including 0 g of fiber and 3.6 g of sugars.

    How much fish sauce is 100 calories?

    100 calories of fish sauce is 286 g, about 18 tbsp of fish sauce.

    More about fish sauce

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706457. Original description: Fish sauce. Portion weights are USDA household measures.