Calories in 50g of Dry Roasted Pistachio Nuts
50g of dry roasted pistachio nuts (50 g) has 286 calories. That is 14% of a 2,000 calorie diet.
The calories come from 11 g of protein, 23 g of fat and 14 g of carbohydrates, a split of 14% protein, 68% fat and 19% carbs. For comparison, 30g of dry roasted pistachio nuts has 172 and 100g of dry roasted pistachio nuts has 572 calories. Burning 286 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Roasted Pistachio Nuts Calorie Calculator
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Dry Roasted Pistachio Nuts calories by serving size
Common amounts of dry roasted pistachio nuts with calories and macros. Tap a row for its full nutrition page.
Dry Roasted Pistachio Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dry Roasted Pistachio Nuts: common questions
How many calories are in 50g of dry roasted pistachio nuts?
50g of dry roasted pistachio nuts weighs about 50 g and has 286 calories.
How much protein is in 50g of dry roasted pistachio nuts?
50g of dry roasted pistachio nuts has 11 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 50g of dry roasted pistachio nuts?
50g of dry roasted pistachio nuts has 14 g of carbohydrates, including 5.2 g of fiber and 3.9 g of sugars.
How much dry roasted pistachio nuts is 100 calories?
100 calories of dry roasted pistachio nuts is 17 g, about 25 dry roasted pistachio nuts.
More about dry roasted pistachio nuts
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Source: USDA FoodData Central, SR Legacy. FDC ID 170185. Original description: Nuts, pistachio nuts, dry roasted, without salt added. Portion weights are USDA household measures.