Calories in 1 Cup of Dry Roasted Pistachio Nuts

1 cup of dry roasted pistachio nuts (123 g) has 704 calories. That is 35% of a 2,000 calorie diet.

The calories come from 26 g of protein, 56 g of fat and 35 g of carbohydrates, a split of 14% protein, 68% fat and 19% carbs. For comparison, 3/4 cup of dry roasted pistachio nuts has 528 and 1 1/2 cups of dry roasted pistachio nuts has 1055 calories. Burning 704 calories takes about 126 minutes of brisk walking or 57 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.