Calories in 3/4 Cup of Dry Roasted Pistachio Nuts
3/4 cup of dry roasted pistachio nuts (92 g) has 528 calories. That is 26% of a 2,000 calorie diet.
The calories come from 19 g of protein, 42 g of fat and 26 g of carbohydrates, a split of 14% protein, 68% fat and 19% carbs. For comparison, 1/2 cup of dry roasted pistachio nuts has 352 and 1 cup of dry roasted pistachio nuts has 704 calories. Burning 528 calories takes about 94 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Roasted Pistachio Nuts Calorie Calculator
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Dry Roasted Pistachio Nuts calories by serving size
Common amounts of dry roasted pistachio nuts with calories and macros. Tap a row for its full nutrition page.
Dry Roasted Pistachio Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dry Roasted Pistachio Nuts: common questions
How many calories are in 3/4 cup of dry roasted pistachio nuts?
3/4 cup of dry roasted pistachio nuts weighs about 92 g and has 528 calories.
How much protein is in 3/4 cup of dry roasted pistachio nuts?
3/4 cup of dry roasted pistachio nuts has 19 g of protein, which is 39% of the 50 g Daily Value.
How many carbs are in 3/4 cup of dry roasted pistachio nuts?
3/4 cup of dry roasted pistachio nuts has 26 g of carbohydrates, including 9.5 g of fiber and 7.1 g of sugars.
How much dry roasted pistachio nuts is 100 calories?
100 calories of dry roasted pistachio nuts is 17 g, about 25 dry roasted pistachio nuts.
More about dry roasted pistachio nuts
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Source: USDA FoodData Central, SR Legacy. FDC ID 170185. Original description: Nuts, pistachio nuts, dry roasted, without salt added. Portion weights are USDA household measures.