Calories in 2 Cups of Dry Roasted Pistachio Nuts
2 cups of dry roasted pistachio nuts (246 g) has 1407 calories. That is 70% of a 2,000 calorie diet.
The calories come from 52 g of protein, 113 g of fat and 70 g of carbohydrates, a split of 14% protein, 68% fat and 19% carbs. For comparison, 1 1/2 cups of dry roasted pistachio nuts has 1055 calories. Burning 1407 calories takes about 251 minutes of brisk walking or 113 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Roasted Pistachio Nuts Calorie Calculator
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Dry Roasted Pistachio Nuts calories by serving size
Common amounts of dry roasted pistachio nuts with calories and macros. Tap a row for its full nutrition page.
Dry Roasted Pistachio Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dry Roasted Pistachio Nuts: common questions
How many calories are in 2 cups of dry roasted pistachio nuts?
2 cups of dry roasted pistachio nuts weighs about 246 g and has 1407 calories.
How much protein is in 2 cups of dry roasted pistachio nuts?
2 cups of dry roasted pistachio nuts has 52 g of protein, which is 104% of the 50 g Daily Value.
How many carbs are in 2 cups of dry roasted pistachio nuts?
2 cups of dry roasted pistachio nuts has 70 g of carbohydrates, including 25 g of fiber and 19 g of sugars.
How much dry roasted pistachio nuts is 100 calories?
100 calories of dry roasted pistachio nuts is 17 g, about 25 dry roasted pistachio nuts.
More about dry roasted pistachio nuts
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Source: USDA FoodData Central, SR Legacy. FDC ID 170185. Original description: Nuts, pistachio nuts, dry roasted, without salt added. Portion weights are USDA household measures.