PortionCalc

Calories in 100g of Dry Roasted Pistachio Nuts

100g of dry roasted pistachio nuts (100 g) has 572 calories. That is 29% of a 2,000 calorie diet.

The calories come from 21 g of protein, 46 g of fat and 28 g of carbohydrates, a split of 14% protein, 68% fat and 19% carbs. For comparison, 50g of dry roasted pistachio nuts has 286 calories. Burning 572 calories takes about 102 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Roasted Pistachio Nuts Calorie Calculator

572cal
in 100g of dry roasted pistachio nuts (100 g)
Protein21 g14% of calories
Fat46 g68% of calories
Carbs28 g19% of calories
29% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Dry Roasted Pistachio Nuts calories by serving size

    Common amounts of dry roasted pistachio nuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g291.1 g2.3 g1.4 g
    1 oz28 g1626 g13 g8 g
    1/2 cup62 g35213 g28 g17 g
    100g100 g57221 g46 g28 g
    4 oz113 g64924 g52 g32 g
    1 cup123 g70426 g56 g35 g

    Dry Roasted Pistachio Nuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dry Roasted Pistachio Nuts: common questions

    How many calories are in 100g of dry roasted pistachio nuts?

    100g of dry roasted pistachio nuts weighs about 100 g and has 572 calories.

    How much protein is in 100g of dry roasted pistachio nuts?

    100g of dry roasted pistachio nuts has 21 g of protein, which is 42% of the 50 g Daily Value.

    How many carbs are in 100g of dry roasted pistachio nuts?

    100g of dry roasted pistachio nuts has 28 g of carbohydrates, including 10 g of fiber and 7.7 g of sugars.

    How much dry roasted pistachio nuts is 100 calories?

    100 calories of dry roasted pistachio nuts is 17 g, about 25 dry roasted pistachio nuts.

    More about dry roasted pistachio nuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170185. Original description: Nuts, pistachio nuts, dry roasted, without salt added. Portion weights are USDA household measures.