Calories in 10 Dry Roasted Peanuts
10 dry roasted peanuts (10 g) has 59 calories. That is 3% of a 2,000 calorie diet.
The calories come from 2.4 g of protein, 5 g of fat and 2.1 g of carbohydrates, a split of 15% protein, 71% fat and 14% carbs. For comparison, 5 dry roasted peanuts has 29 and 20 dry roasted peanuts has 117 calories. Burning 59 calories takes about 10 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Roasted Peanuts Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Dry Roasted Peanuts calories by serving size
Common amounts of dry roasted peanuts with calories and macros. Tap a row for its full nutrition page.
Dry Roasted Peanuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dry Roasted Peanuts: common questions
How many calories are in 10 dry roasted peanuts?
10 dry roasted peanuts weighs about 10 g and has 59 calories.
How much protein is in 10 dry roasted peanuts?
10 dry roasted peanuts has 2.4 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 10 dry roasted peanuts?
10 dry roasted peanuts has 2.1 g of carbohydrates, including 0.8 g of fiber and 0.5 g of sugars.
How much dry roasted peanuts is 100 calories?
100 calories of dry roasted peanuts is 17 g, about 17 dry roasted peanuts.
More about dry roasted peanuts
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707519. Original description: Peanuts, dry roasted, unsalted. Portion weights are USDA household measures.