PortionCalc

How Many Dry Roasted Peanuts Is 300 Calories?

300 calories of dry roasted peanuts is 51 g (1.8 oz), about 51 dry roasted peanuts.

That amount has 12 g of protein, 25 g of fat and 11 g of carbohydrates. Dry roasted peanuts has 587 calories per 100 g, so every 10 g adds about 58.7 calories.

Dry Roasted Peanuts Calorie Calculator

51g
51 g of dry roasted peanuts gives 300 calories.
Protein12 g15% of calories
Fat25 g71% of calories
Carbs11 g14% of calories
15% of a 2,000 calorie day

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    How much dry roasted peanuts for other calorie targets

    TargetWeightAboutProtein
    100 calories17 g17 dry roasted peanuts4.1 g
    200 calories34 g34 dry roasted peanuts8.3 g
    300 calories51 g51 dry roasted peanuts12 g
    500 calories85 g85 dry roasted peanuts21 g

    Dry Roasted Peanuts calories by serving size

    Common amounts of dry roasted peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g291.2 g2.5 g1.1 g
    1 oz28 g1666.9 g14 g6 g
    1/2 cup73 g42918 g36 g16 g
    100g100 g58724 g50 g21 g
    4 oz113 g66628 g56 g24 g
    1 cup146 g85736 g73 g31 g

    Dry Roasted Peanuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dry Roasted Peanuts: common questions

    How much dry roasted peanuts is 300 calories?

    300 calories of dry roasted peanuts is about 51 g, about 51 dry roasted peanuts.

    How many calories are in 100 g of dry roasted peanuts?

    100 g of dry roasted peanuts has 587 calories.

    How much protein is in 300 calories of dry roasted peanuts?

    300 calories of dry roasted peanuts gives you 12 g of protein.

    More about dry roasted peanuts

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707519. Original description: Peanuts, dry roasted, unsalted. Portion weights are USDA household measures.