PortionCalc

1/2 Cup of Dry Roasted Peanuts in Grams

1/2 cup of dry roasted peanuts weighs 73 grams, or 2.6 oz.

This is the USDA household measure for dry roasted peanuts. That amount has 429 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Dry Roasted Peanuts Calorie Calculator

429cal
in 1/2 cup of dry roasted peanuts (73 g)
Protein18 g15% of calories
Fat36 g71% of calories
Carbs16 g14% of calories
21% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Dry Roasted Peanuts cups to grams

    AmountGramsOuncesCalories
    1/4 cup37 g1.3 oz214
    1/3 cup49 g1.7 oz286
    1/2 cup73 g2.6 oz429
    2/3 cup97 g3.4 oz571
    3/4 cup110 g3.9 oz643
    1 cup146 g5.2 oz857
    1 1/2 cups219 g7.7 oz1286
    2 cups292 g10 oz1714
    3 cups438 g15 oz2571
    4 cups584 g21 oz3428

    Dry Roasted Peanuts calories by serving size

    Common amounts of dry roasted peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g291.2 g2.5 g1.1 g
    1 oz28 g1666.9 g14 g6 g
    1/2 cup73 g42918 g36 g16 g
    100g100 g58724 g50 g21 g
    4 oz113 g66628 g56 g24 g
    1 cup146 g85736 g73 g31 g

    Dry Roasted Peanuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dry Roasted Peanuts: common questions

    How many grams are in 1/2 cup of dry roasted peanuts?

    1/2 cup of dry roasted peanuts is about 73 g.

    How many calories are in 1/2 cup of dry roasted peanuts?

    1/2 cup of dry roasted peanuts has 429 calories.

    How many cups is 100 g of dry roasted peanuts?

    100 g of dry roasted peanuts is about 3/4 cup.

    More about dry roasted peanuts

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707519. Original description: Peanuts, dry roasted, unsalted. Portion weights are USDA household measures.