PortionCalc

How Many Dry Roasted Peanuts for 40g of Protein?

You need about 164 g of dry roasted peanuts (5.8 oz), about 164 dry roasted peanuts, to get 40 g of protein.

That amount has 964 calories, 82 g of fat and 35 g of carbohydrates. Dry roasted peanuts gets 15% of its calories from protein, at 24 g of protein per 100 g.

Dry Roasted Peanuts Calorie Calculator

164g
164 g of dry roasted peanuts gives 40 g of protein.
Protein40 g15% of calories
Fat82 g71% of calories
Carbs35 g14% of calories
48% of a 2,000 calorie day

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    How much dry roasted peanuts for other protein targets

    TargetWeightAboutCalories
    20 g protein82 g82 dry roasted peanuts482
    30 g protein123 g123 dry roasted peanuts723
    40 g protein164 g164 dry roasted peanuts964

    Dry Roasted Peanuts calories by serving size

    Common amounts of dry roasted peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g291.2 g2.5 g1.1 g
    1 oz28 g1666.9 g14 g6 g
    1/2 cup73 g42918 g36 g16 g
    100g100 g58724 g50 g21 g
    4 oz113 g66628 g56 g24 g
    1 cup146 g85736 g73 g31 g

    Dry Roasted Peanuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dry Roasted Peanuts: common questions

    How much dry roasted peanuts has 40g of protein?

    About 164 g of dry roasted peanuts (about 164 dry roasted peanuts) has 40 g of protein.

    How many calories are in 40g of protein from dry roasted peanuts?

    Getting 40 g of protein from dry roasted peanuts comes with 964 calories.

    How much protein is in 100 g of dry roasted peanuts?

    100 g of dry roasted peanuts has 24 g of protein.

    More about dry roasted peanuts

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707519. Original description: Peanuts, dry roasted, unsalted. Portion weights are USDA household measures.