Calories in 300g of Dry Roasted Macadamia Nuts
300g of dry roasted macadamia nuts (300 g) has 2154 calories. That is 108% of a 2,000 calorie diet.
The calories come from 23 g of protein, 228 g of fat and 40 g of carbohydrates, a split of 4% protein, 89% fat and 7% carbs. For comparison, 250g of dry roasted macadamia nuts has 1795 and 500g of dry roasted macadamia nuts has 3590 calories. Burning 2154 calories takes about 385 minutes of brisk walking or 174 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Roasted Macadamia Nuts Calorie Calculator
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Dry Roasted Macadamia Nuts calories by serving size
Common amounts of dry roasted macadamia nuts with calories and macros. Tap a row for its full nutrition page.
Dry Roasted Macadamia Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dry Roasted Macadamia Nuts: common questions
How many calories are in 300g of dry roasted macadamia nuts?
300g of dry roasted macadamia nuts weighs about 300 g and has 2154 calories.
How much protein is in 300g of dry roasted macadamia nuts?
300g of dry roasted macadamia nuts has 23 g of protein, which is 47% of the 50 g Daily Value.
How many carbs are in 300g of dry roasted macadamia nuts?
300g of dry roasted macadamia nuts has 40 g of carbohydrates, including 24 g of fiber and 12 g of sugars.
More about dry roasted macadamia nuts
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Source: USDA FoodData Central, SR Legacy. FDC ID 170179. Original description: Nuts, macadamia nuts, dry roasted, without salt added. Portion weights are USDA household measures.