Calories in 50g of Dry Roasted Macadamia Nuts
50g of dry roasted macadamia nuts (50 g) has 359 calories. That is 18% of a 2,000 calorie diet.
The calories come from 3.9 g of protein, 38 g of fat and 6.7 g of carbohydrates, a split of 4% protein, 89% fat and 7% carbs. For comparison, 100g of dry roasted macadamia nuts has 718 calories. Burning 359 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Roasted Macadamia Nuts Calorie Calculator
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Dry Roasted Macadamia Nuts calories by serving size
Common amounts of dry roasted macadamia nuts with calories and macros. Tap a row for its full nutrition page.
Dry Roasted Macadamia Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dry Roasted Macadamia Nuts: common questions
How many calories are in 50g of dry roasted macadamia nuts?
50g of dry roasted macadamia nuts weighs about 50 g and has 359 calories.
How much protein is in 50g of dry roasted macadamia nuts?
50g of dry roasted macadamia nuts has 3.9 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 50g of dry roasted macadamia nuts?
50g of dry roasted macadamia nuts has 6.7 g of carbohydrates, including 4 g of fiber and 2.1 g of sugars.
More about dry roasted macadamia nuts
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Source: USDA FoodData Central, SR Legacy. FDC ID 170179. Original description: Nuts, macadamia nuts, dry roasted, without salt added. Portion weights are USDA household measures.