Calories in 1 Cup of Dry Roasted Macadamia Nuts
1 cup of dry roasted macadamia nuts (132 g) has 948 calories. That is 47% of a 2,000 calorie diet.
The calories come from 10 g of protein, 100 g of fat and 18 g of carbohydrates, a split of 4% protein, 89% fat and 7% carbs. For comparison, 3/4 cup of dry roasted macadamia nuts has 711 and 1 1/2 cups of dry roasted macadamia nuts has 1422 calories. Burning 948 calories takes about 169 minutes of brisk walking or 76 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Roasted Macadamia Nuts Calorie Calculator
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Dry Roasted Macadamia Nuts calories by serving size
Common amounts of dry roasted macadamia nuts with calories and macros. Tap a row for its full nutrition page.
Dry Roasted Macadamia Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dry Roasted Macadamia Nuts: common questions
How many calories are in 1 cup of dry roasted macadamia nuts?
1 cup of dry roasted macadamia nuts weighs about 132 g and has 948 calories.
How much protein is in 1 cup of dry roasted macadamia nuts?
1 cup of dry roasted macadamia nuts has 10 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 1 cup of dry roasted macadamia nuts?
1 cup of dry roasted macadamia nuts has 18 g of carbohydrates, including 11 g of fiber and 5.5 g of sugars.
More about dry roasted macadamia nuts
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Source: USDA FoodData Central, SR Legacy. FDC ID 170179. Original description: Nuts, macadamia nuts, dry roasted, without salt added. Portion weights are USDA household measures.