PortionCalc

Calories in 250g of Dry Roasted Macadamia Nuts

250g of dry roasted macadamia nuts (250 g) has 1795 calories. That is 90% of a 2,000 calorie diet.

The calories come from 19 g of protein, 190 g of fat and 33 g of carbohydrates, a split of 4% protein, 89% fat and 7% carbs. For comparison, 200g of dry roasted macadamia nuts has 1436 and 300g of dry roasted macadamia nuts has 2154 calories. Burning 1795 calories takes about 321 minutes of brisk walking or 145 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Roasted Macadamia Nuts Calorie Calculator

1795cal
in 250g of dry roasted macadamia nuts (250 g)
Protein19 g4% of calories
Fat190 g89% of calories
Carbs33 g7% of calories
90% of a 2,000 calorie day

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    Dry Roasted Macadamia Nuts calories by serving size

    Common amounts of dry roasted macadamia nuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3593.9 g38 g6.7 g
    1/2 cup66 g4745.1 g50 g8.8 g
    100g100 g7187.8 g76 g13 g
    4 oz113 g8148.8 g86 g15 g
    1 cup132 g94810 g100 g18 g
    200g200 g143616 g152 g27 g
    250g250 g179519 g190 g33 g

    Dry Roasted Macadamia Nuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dry Roasted Macadamia Nuts: common questions

    How many calories are in 250g of dry roasted macadamia nuts?

    250g of dry roasted macadamia nuts weighs about 250 g and has 1795 calories.

    How much protein is in 250g of dry roasted macadamia nuts?

    250g of dry roasted macadamia nuts has 19 g of protein, which is 39% of the 50 g Daily Value.

    How many carbs are in 250g of dry roasted macadamia nuts?

    250g of dry roasted macadamia nuts has 33 g of carbohydrates, including 20 g of fiber and 10 g of sugars.

    More about dry roasted macadamia nuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170179. Original description: Nuts, macadamia nuts, dry roasted, without salt added. Portion weights are USDA household measures.