Calories in 200g of Dry Lentils
200g of dry lentils (200 g) has 721 calories. That is 36% of a 2,000 calorie diet.
The calories come from 47 g of protein, 3.9 g of fat and 124 g of carbohydrates, a split of 26% protein, 5% fat and 69% carbs. For comparison, 150g of dry lentils has 540 and 250g of dry lentils has 901 calories. Burning 721 calories takes about 129 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Lentils Calorie Calculator
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Dry Lentils calories by serving size
Common amounts of dry lentils with calories and macros. Tap a row for its full nutrition page.
Dry Lentils vs similar foods
Calories per 100 g compared with other beans and legumes.
Dry Lentils: common questions
How many calories are in 200g of dry lentils?
200g of dry lentils weighs about 200 g and has 721 calories.
How much protein is in 200g of dry lentils?
200g of dry lentils has 47 g of protein, which is 94% of the 50 g Daily Value.
How many carbs are in 200g of dry lentils?
200g of dry lentils has 124 g of carbohydrates.
More about dry lentils
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2644283. Original description: Lentils, dry. Portion weights are USDA household measures.