PortionCalc

Calories in 200g of Dry Grated Parmesan Cheese

200g of dry grated parmesan cheese (200 g) has 824 calories. That is 41% of a 2,000 calorie diet.

The calories come from 60 g of protein, 58 g of fat and 17 g of carbohydrates, a split of 29% protein, 63% fat and 8% carbs. For comparison, 150g of dry grated parmesan cheese has 618 and 250g of dry grated parmesan cheese has 1030 calories. Burning 824 calories takes about 147 minutes of brisk walking or 66 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Grated Parmesan Cheese Calorie Calculator

824cal
in 200g of dry grated parmesan cheese (200 g)
Protein60 g29% of calories
Fat58 g63% of calories
Carbs17 g8% of calories
41% of a 2,000 calorie day

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    Dry Grated Parmesan Cheese calories by serving size

    Common amounts of dry grated parmesan cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp6 g261.9 g1.8 g0.5 g
    50g50 g20615 g14 g4.2 g
    1/2 cup50 g20615 g14 g4.2 g
    100g100 g41230 g29 g8.4 g
    1 cup100 g41230 g29 g8.4 g
    4 oz113 g46734 g33 g9.5 g
    200g200 g82460 g58 g17 g

    Dry Grated Parmesan Cheese vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Dry Grated Parmesan Cheese: common questions

    How many calories are in 200g of dry grated parmesan cheese?

    200g of dry grated parmesan cheese weighs about 200 g and has 824 calories.

    How much protein is in 200g of dry grated parmesan cheese?

    200g of dry grated parmesan cheese has 60 g of protein, which is 119% of the 50 g Daily Value.

    How many carbs are in 200g of dry grated parmesan cheese?

    200g of dry grated parmesan cheese has 17 g of carbohydrates, including 0 g of fiber and 0.7 g of sugars.

    How much dry grated parmesan cheese is 100 calories?

    100 calories of dry grated parmesan cheese is 24 g, about 1/4 cup of dry grated parmesan cheese.

    More about dry grated parmesan cheese

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705728. Original description: Cheese, Parmesan, dry grated. Portion weights are USDA household measures.