Calories in 50g of Dry Farina

50g of dry farina (50 g) has 185 calories. That is 9% of a 2,000 calorie diet.

The calories come from 5.3 g of protein, 0.3 g of fat and 39 g of carbohydrates, a split of 12% protein, 1% fat and 87% carbs. For comparison, 30g of dry farina has 111 and 100g of dry farina has 369 calories. Burning 185 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Farina Calorie Calculator

AmountUnit

185cal

in 50g of dry farina (50 g)

Protein5.3 g12% of calories

Fat0.3 g1% of calories

Carbs39 g87% of calories

9% of a 2,000 calorie day

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Dry Farina calories by serving size

Common amounts of dry farina with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	18	0.5 g	0 g	3.9 g
1 tbsp	11 g	40	1.2 g	0.1 g	8.5 g
1 oz	28 g	105	3 g	0.1 g	22 g
50g	50 g	185	5.3 g	0.3 g	39 g
1/2 cup	88 g	325	9.3 g	0.4 g	69 g
100g	100 g	369	11 g	0.5 g	78 g
4 oz	113 g	418	12 g	0.6 g	88 g
1 cup	176 g	649	19 g	0.9 g	137 g

Dry Farina vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Steel Cut Oats381

Oats379

Dry Farina369

Farro367

Oatmeal Made with Milk116

Instant Oatmeal68

Oatmeal64

Dry Farina: common questions

How many calories are in 50g of dry farina?

50g of dry farina weighs about 50 g and has 185 calories.

How much protein is in 50g of dry farina?

50g of dry farina has 5.3 g of protein, which is 11% of the 50 g Daily Value.

How many carbs are in 50g of dry farina?

50g of dry farina has 39 g of carbohydrates, including 1 g of fiber.

How much dry farina is 100 calories?

100 calories of dry farina is 27 g, about 2 1/2 tbsp of dry farina.

More about dry farina

Source: USDA FoodData Central, SR Legacy. FDC ID 173916. Original description: Cereals, farina, unenriched, dry. Portion weights are USDA household measures.