How Much Dry Farina Is 100 Calories?

100 calories of dry farina is 27 g (1 oz), about 2 1/2 tbsp of dry farina.

That amount has 2.9 g of protein, 0.1 g of fat and 21 g of carbohydrates. Dry farina has 369 calories per 100 g, so every 10 g adds about 36.9 calories.

Dry Farina Calorie Calculator

TargetOf

27g

27 g of dry farina gives 100 calories.

Protein2.9 g12% of calories

Fat0.1 g1% of calories

Carbs21 g87% of calories

5% of a 2,000 calorie day

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How much dry farina for other calorie targets

Target	Weight	About	Protein
100 calories	27 g	2 1/2 tbsp of dry farina	2.9 g
200 calories	54 g	5 tbsp of dry farina	5.7 g
300 calories	81 g	7 1/2 tbsp of dry farina	8.6 g
500 calories	136 g	12 tbsp of dry farina	14 g

Dry Farina calories by serving size

Common amounts of dry farina with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	18	0.5 g	0 g	3.9 g
1 tbsp	11 g	40	1.2 g	0.1 g	8.5 g
1 oz	28 g	105	3 g	0.1 g	22 g
1/2 cup	88 g	325	9.3 g	0.4 g	69 g
100g	100 g	369	11 g	0.5 g	78 g
4 oz	113 g	418	12 g	0.6 g	88 g
1 cup	176 g	649	19 g	0.9 g	137 g

Dry Farina vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Steel Cut Oats381

Oats379

Dry Farina369

Farro367

Oatmeal Made with Milk116

Instant Oatmeal68

Oatmeal64

Dry Farina: common questions