Calories in 100g of Dry Chickpeas
100g of dry chickpeas (100 g) has 383 calories. That is 19% of a 2,000 calorie diet.
The calories come from 21 g of protein, 6.3 g of fat and 60 g of carbohydrates, a split of 22% protein, 15% fat and 63% carbs. For comparison, 50g of dry chickpeas has 191 and 150g of dry chickpeas has 574 calories. Burning 383 calories takes about 68 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Chickpeas Calorie Calculator
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Dry Chickpeas calories by serving size
Common amounts of dry chickpeas with calories and macros. Tap a row for its full nutrition page.
Dry Chickpeas vs similar foods
Calories per 100 g compared with other beans and legumes.
Dry Chickpeas: common questions
How many calories are in 100g of dry chickpeas?
100g of dry chickpeas weighs about 100 g and has 383 calories.
How much protein is in 100g of dry chickpeas?
100g of dry chickpeas has 21 g of protein, which is 43% of the 50 g Daily Value.
How many carbs are in 100g of dry chickpeas?
100g of dry chickpeas has 60 g of carbohydrates.
More about dry chickpeas
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2644282. Original description: Chickpeas, (garbanzo beans, bengal gram), dry. Portion weights are USDA household measures.