Calories in 200g of Dried Split Peas
200g of dried split peas (200 g) has 234 calories. That is 12% of a 2,000 calorie diet.
The calories come from 17 g of protein, 0.8 g of fat and 42 g of carbohydrates, a split of 28% protein, 3% fat and 70% carbs. For comparison, 150g of dried split peas has 176 and 250g of dried split peas has 293 calories. Burning 234 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Split Peas Calorie Calculator
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Dried Split Peas calories by serving size
Common amounts of dried split peas with calories and macros. Tap a row for its full nutrition page.
Dried Split Peas vs similar foods
Calories per 100 g compared with other beans and legumes.
Dried Split Peas: common questions
How many calories are in 200g of dried split peas?
200g of dried split peas weighs about 200 g and has 234 calories.
How much protein is in 200g of dried split peas?
200g of dried split peas has 17 g of protein, which is 33% of the 50 g Daily Value.
How many carbs are in 200g of dried split peas?
200g of dried split peas has 42 g of carbohydrates, including 16 g of fiber and 5.8 g of sugars.
How much dried split peas is 100 calories?
100 calories of dried split peas is 85 g, about 1/2 cup of dried split peas.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2707420. Original description: Split peas, from dried, no added fat. Portion weights are USDA household measures.