PortionCalc

How Much Dried Split Peas Is 200 Calories?

200 calories of dried split peas is 171 g (6 oz), about 1 cup of dried split peas.

That amount has 14 g of protein, 0.7 g of fat and 36 g of carbohydrates. Dried split peas has 117 calories per 100 g, so every 10 g adds about 11.7 calories.

Dried Split Peas Calorie Calculator

171g
171 g of dried split peas gives 200 calories.
Protein14 g28% of calories
Fat0.7 g3% of calories
Carbs36 g70% of calories
10% of a 2,000 calorie day

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    How much dried split peas for other calorie targets

    TargetWeightAboutProtein
    100 calories85 g1/2 cup of dried split peas7.1 g
    200 calories171 g1 cup of dried split peas14 g
    300 calories256 g1 1/2 cups of dried split peas21 g
    500 calories427 g2 1/2 cups of dried split peas35 g

    Dried Split Peas calories by serving size

    Common amounts of dried split peas with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g594.1 g0.2 g10 g
    1/2 cup90 g1057.5 g0.4 g19 g
    100g100 g1178.3 g0.4 g21 g
    4 oz113 g1339.4 g0.4 g24 g
    1 cup180 g21115 g0.7 g38 g
    200g200 g23417 g0.8 g42 g

    Dried Split Peas vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Dried Split Peas: common questions

    How much dried split peas is 200 calories?

    200 calories of dried split peas is about 171 g, about 1 cup of dried split peas.

    How many calories are in 100 g of dried split peas?

    100 g of dried split peas has 117 calories.

    How much protein is in 200 calories of dried split peas?

    200 calories of dried split peas gives you 14 g of protein.

    More about dried split peas

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2707420. Original description: Split peas, from dried, no added fat. Portion weights are USDA household measures.