Calories in 50g of Dried Rosemary
50g of dried rosemary (50 g) has 166 calories. That is 8% of a 2,000 calorie diet.
The calories come from 2.4 g of protein, 7.6 g of fat and 32 g of carbohydrates, a split of 5% protein, 33% fat and 62% carbs. For comparison, 30g of dried rosemary has 99 and 100g of dried rosemary has 331 calories. Burning 166 calories takes about 30 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Rosemary Calorie Calculator
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Dried Rosemary calories by serving size
Common amounts of dried rosemary with calories and macros. Tap a row for its full nutrition page.
Dried Rosemary vs similar foods
Calories per 100 g compared with other spices and herbs.
Dried Rosemary: common questions
How many calories are in 50g of dried rosemary?
50g of dried rosemary weighs about 50 g and has 166 calories.
How much protein is in 50g of dried rosemary?
50g of dried rosemary has 2.4 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 50g of dried rosemary?
50g of dried rosemary has 32 g of carbohydrates, including 21 g of fiber.
How much dried rosemary is 100 calories?
100 calories of dried rosemary is 30 g, about 9 tbsp of dried rosemary.
More about dried rosemary
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171333. Original description: Spices, rosemary, dried. Portion weights are USDA household measures.