Calories in 2 Tsp of Dried Rosemary
2 tsp of dried rosemary (2 g) has 8 calories. That is 0% of a 2,000 calorie diet.
The calories come from 0.1 g of protein, 0.4 g of fat and 1.5 g of carbohydrates, a split of 5% protein, 33% fat and 62% carbs. For comparison, 1 tsp of dried rosemary has 4 calories. Burning 8 calories takes about 1 minute of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Rosemary Calorie Calculator
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Dried Rosemary calories by serving size
Common amounts of dried rosemary with calories and macros. Tap a row for its full nutrition page.
Dried Rosemary vs similar foods
Calories per 100 g compared with other spices and herbs.
Dried Rosemary: common questions
How many calories are in 2 tsp of dried rosemary?
2 tsp of dried rosemary weighs about 2 g and has 8 calories.
How much protein is in 2 tsp of dried rosemary?
2 tsp of dried rosemary has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 2 tsp of dried rosemary?
2 tsp of dried rosemary has 1.5 g of carbohydrates, including 1 g of fiber.
How much dried rosemary is 100 calories?
100 calories of dried rosemary is 30 g, about 9 tbsp of dried rosemary.
More about dried rosemary
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171333. Original description: Spices, rosemary, dried. Portion weights are USDA household measures.