Calories in 200g of Dried Kidney Beans
200g of dried kidney beans (200 g) has 252 calories. That is 13% of a 2,000 calorie diet.
The calories come from 17 g of protein, 1 g of fat and 45 g of carbohydrates, a split of 27% protein, 3% fat and 70% carbs. For comparison, 150g of dried kidney beans has 189 and 250g of dried kidney beans has 315 calories. Burning 252 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Kidney Beans Calorie Calculator
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Dried Kidney Beans calories by serving size
Common amounts of dried kidney beans with calories and macros. Tap a row for its full nutrition page.
Dried Kidney Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Dried Kidney Beans: common questions
How many calories are in 200g of dried kidney beans?
200g of dried kidney beans weighs about 200 g and has 252 calories.
How much protein is in 200g of dried kidney beans?
200g of dried kidney beans has 17 g of protein, which is 34% of the 50 g Daily Value.
How many carbs are in 200g of dried kidney beans?
200g of dried kidney beans has 45 g of carbohydrates, including 15 g of fiber and 0.6 g of sugars.
How much dried kidney beans is 100 calories?
100 calories of dried kidney beans is 79 g, about 1/2 cup of dried kidney beans.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2707381. Original description: Kidney beans, from dried, no added fat. Portion weights are USDA household measures.