How Much Dried Kidney Beans Is 100 Calories?
100 calories of dried kidney beans is 79 g (2.8 oz), about 1/2 cup of dried kidney beans.
That amount has 6.8 g of protein, 0.4 g of fat and 18 g of carbohydrates. Dried kidney beans has 126 calories per 100 g, so every 10 g adds about 12.6 calories.
Dried Kidney Beans Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
How much dried kidney beans for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 79 g | 1/2 cup of dried kidney beans | 6.8 g |
| 200 calories | 159 g | 1 cup of dried kidney beans | 14 g |
| 300 calories | 238 g | 1 1/2 cups of dried kidney beans | 21 g |
| 500 calories | 397 g | 2 cups of dried kidney beans | 34 g |
Dried Kidney Beans calories by serving size
Common amounts of dried kidney beans with calories and macros. Tap a row for its full nutrition page.
Dried Kidney Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Dried Kidney Beans: common questions
How much dried kidney beans is 100 calories?
100 calories of dried kidney beans is about 79 g, about 1/2 cup of dried kidney beans.
How many calories are in 100 g of dried kidney beans?
100 g of dried kidney beans has 126 calories.
How much protein is in 100 calories of dried kidney beans?
100 calories of dried kidney beans gives you 6.8 g of protein.
More about dried kidney beans
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2707381. Original description: Kidney beans, from dried, no added fat. Portion weights are USDA household measures.