Calories in 3 Oz of Dried Hickorynuts
3 oz of dried hickorynuts (85 g) has 559 calories. That is 28% of a 2,000 calorie diet.
The calories come from 11 g of protein, 55 g of fat and 16 g of carbohydrates, a split of 7% protein, 82% fat and 10% carbs. For comparison, 2 oz of dried hickorynuts has 373 and 4 oz of dried hickorynuts has 745 calories. Burning 559 calories takes about 100 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Hickorynuts Calorie Calculator
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Dried Hickorynuts calories by serving size
Common amounts of dried hickorynuts with calories and macros. Tap a row for its full nutrition page.
Dried Hickorynuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dried Hickorynuts: common questions
How many calories are in 3 oz of dried hickorynuts?
3 oz of dried hickorynuts weighs about 85 g and has 559 calories.
How much protein is in 3 oz of dried hickorynuts?
3 oz of dried hickorynuts has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 3 oz of dried hickorynuts?
3 oz of dried hickorynuts has 16 g of carbohydrates, including 5.4 g of fiber.
How much dried hickorynuts is 100 calories?
100 calories of dried hickorynuts is 15 g, about 5 dried hickorynuts.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170177. Original description: Nuts, hickorynuts, dried. Portion weights are USDA household measures.