Calories in 2 Cups of Dried Hickorynuts
2 cups of dried hickorynuts (240 g) has 1577 calories. That is 79% of a 2,000 calorie diet.
The calories come from 31 g of protein, 154 g of fat and 44 g of carbohydrates, a split of 7% protein, 82% fat and 10% carbs. For comparison, 1 1/2 cups of dried hickorynuts has 1183 calories. Burning 1577 calories takes about 282 minutes of brisk walking or 127 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Hickorynuts Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Dried Hickorynuts calories by serving size
Common amounts of dried hickorynuts with calories and macros. Tap a row for its full nutrition page.
Dried Hickorynuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dried Hickorynuts: common questions
How many calories are in 2 cups of dried hickorynuts?
2 cups of dried hickorynuts weighs about 240 g and has 1577 calories.
How much protein is in 2 cups of dried hickorynuts?
2 cups of dried hickorynuts has 31 g of protein, which is 61% of the 50 g Daily Value.
How many carbs are in 2 cups of dried hickorynuts?
2 cups of dried hickorynuts has 44 g of carbohydrates, including 15 g of fiber.
How much dried hickorynuts is 100 calories?
100 calories of dried hickorynuts is 15 g, about 5 dried hickorynuts.
More about dried hickorynuts
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170177. Original description: Nuts, hickorynuts, dried. Portion weights are USDA household measures.