PortionCalc

Calories in 3/4 Cup of Dried Hickorynuts

3/4 cup of dried hickorynuts (90 g) has 591 calories. That is 30% of a 2,000 calorie diet.

The calories come from 11 g of protein, 58 g of fat and 16 g of carbohydrates, a split of 7% protein, 82% fat and 10% carbs. For comparison, 1/2 cup of dried hickorynuts has 394 and 1 cup of dried hickorynuts has 788 calories. Burning 591 calories takes about 106 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Hickorynuts Calorie Calculator

591cal
in 3/4 cup of dried hickorynuts (90 g)
Protein11 g7% of calories
Fat58 g82% of calories
Carbs16 g10% of calories
30% of a 2,000 calorie day

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    Dried Hickorynuts calories by serving size

    Common amounts of dried hickorynuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g330.6 g3.2 g0.9 g
    1 oz28 g1863.6 g18 g5.2 g
    1/2 cup60 g3947.6 g39 g11 g
    3/4 cup90 g59111 g58 g16 g
    100g100 g65713 g64 g18 g
    4 oz113 g74514 g73 g21 g
    1 cup120 g78815 g77 g22 g

    Dried Hickorynuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dried Hickorynuts: common questions

    How many calories are in 3/4 cup of dried hickorynuts?

    3/4 cup of dried hickorynuts weighs about 90 g and has 591 calories.

    How much protein is in 3/4 cup of dried hickorynuts?

    3/4 cup of dried hickorynuts has 11 g of protein, which is 23% of the 50 g Daily Value.

    How many carbs are in 3/4 cup of dried hickorynuts?

    3/4 cup of dried hickorynuts has 16 g of carbohydrates, including 5.8 g of fiber.

    How much dried hickorynuts is 100 calories?

    100 calories of dried hickorynuts is 15 g, about 5 dried hickorynuts.

    More about dried hickorynuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170177. Original description: Nuts, hickorynuts, dried. Portion weights are USDA household measures.