Calories in 2 Oz of Dried Hickorynuts
2 oz of dried hickorynuts (57 g) has 373 calories. That is 19% of a 2,000 calorie diet.
The calories come from 7.2 g of protein, 36 g of fat and 10 g of carbohydrates, a split of 7% protein, 82% fat and 10% carbs. For comparison, 1 oz of dried hickorynuts has 186 and 3 oz of dried hickorynuts has 559 calories. Burning 373 calories takes about 67 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Hickorynuts Calorie Calculator
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Dried Hickorynuts calories by serving size
Common amounts of dried hickorynuts with calories and macros. Tap a row for its full nutrition page.
Dried Hickorynuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dried Hickorynuts: common questions
How many calories are in 2 oz of dried hickorynuts?
2 oz of dried hickorynuts weighs about 57 g and has 373 calories.
How much protein is in 2 oz of dried hickorynuts?
2 oz of dried hickorynuts has 7.2 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 2 oz of dried hickorynuts?
2 oz of dried hickorynuts has 10 g of carbohydrates, including 3.6 g of fiber.
How much dried hickorynuts is 100 calories?
100 calories of dried hickorynuts is 15 g, about 5 dried hickorynuts.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170177. Original description: Nuts, hickorynuts, dried. Portion weights are USDA household measures.