Calories in 10 Dried Hickorynuts
10 dried hickorynuts (30 g) has 197 calories. That is 10% of a 2,000 calorie diet.
The calories come from 3.8 g of protein, 19 g of fat and 5.5 g of carbohydrates, a split of 7% protein, 82% fat and 10% carbs. For comparison, 5 dried hickorynuts has 99 and 20 dried hickorynuts has 394 calories. Burning 197 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Hickorynuts Calorie Calculator
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Dried Hickorynuts calories by serving size
Common amounts of dried hickorynuts with calories and macros. Tap a row for its full nutrition page.
Dried Hickorynuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dried Hickorynuts: common questions
How many calories are in 10 dried hickorynuts?
10 dried hickorynuts weighs about 30 g and has 197 calories.
How much protein is in 10 dried hickorynuts?
10 dried hickorynuts has 3.8 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 10 dried hickorynuts?
10 dried hickorynuts has 5.5 g of carbohydrates, including 1.9 g of fiber.
How much dried hickorynuts is 100 calories?
100 calories of dried hickorynuts is 15 g, about 5 dried hickorynuts.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170177. Original description: Nuts, hickorynuts, dried. Portion weights are USDA household measures.