Calories in 150g of Dried Apricot
150g of dried apricot (150 g) has 362 calories. That is 18% of a 2,000 calorie diet.
The calories come from 5.1 g of protein, 0.8 g of fat and 94 g of carbohydrates, a split of 5% protein, 2% fat and 93% carbs. For comparison, 100g of dried apricot has 241 and 200g of dried apricot has 482 calories. Burning 362 calories takes about 65 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Apricot Calorie Calculator
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Dried Apricot calories by serving size
Common amounts of dried apricot with calories and macros. Tap a row for its full nutrition page.
Dried Apricot vs similar foods
Calories per 100 g compared with other fruits.
Dried Apricot: common questions
How many calories are in 150g of dried apricot?
150g of dried apricot weighs about 150 g and has 362 calories.
How much protein is in 150g of dried apricot?
150g of dried apricot has 5.1 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 150g of dried apricot?
150g of dried apricot has 94 g of carbohydrates, including 11 g of fiber and 80 g of sugars.
How much dried apricot is 100 calories?
100 calories of dried apricot is 41 g, about 1/4 cup of dried apricot.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709197. Original description: Apricot, dried. Portion weights are USDA household measures.